Man drinking water
Thursday, 10 April 2025 / Published in Wellness

Aloha Fit 7-Day Island Challenge

Start your 7-day wellness journey with Aloha Fit! In this episode, we dive into the power of hydration and how to give it an island twist. Simple tips, fresh motivation, and a fun challenge await. Sip up and feel the difference—your body will thank you!
Acai bowl
Wednesday, 09 April 2025 / Published in Wellness

Six Island-Inspired Snacks to Refuel After Your Workout

Refueling doesn’t have to be boring. These quick, nourishing snack ideas are inspired by the islands and packed with the good stuff your body craves post-sweat—think fresh, simple, and ridiculously tasty.
Man and woman exercising on beach.
Sunday, 06 April 2025 / Published in Fitness Tips

5 Quick Beach Workouts You Can Do Anywhere

Exercising on the beach isn't just a scenic way to break a sweat—it's also an effective method to enhance your fitness routine. The sand's natural resistance challenges your muscles in new ways, and the calming environment can make your workout feel less strenuous. Here are five great beach workouts you can do anywhere.
Woman with trainer
Sunday, 06 April 2025 / Published in Aloha Team

Steady Gains with Trainer Gavin Greene

Say aloha to Gavin Greene, a trainer known for his calm focus, high standards, and killer strength circuits. Gavin helps members unlock their potential one rep at a time — all with the steady support and aloha vibe that makes our gym feel like home.
Group Fitness
Sunday, 06 April 2025 / Published in Fitness Tips

Your First Class at Aloha Fit: Everything You Need to Know

New to Aloha Fit? Don’t sweat it—we’ve got you covered. From how to prep to what gear to bring, here’s everything you need to know before walking into your first class (including why you’ll leave feeling amazing).
Woman boxing
Saturday, 05 April 2025 / Published in Aloha Team

Trainer Spotlight: Meet Faith Fernandez

Meet Faith Fernandez—one of our go-to instructors for feel-good sweat sessions and serious motivation. Whether it’s a sunrise HIIT class or a calming stretch flow, Faith brings the energy, the heart, and the aloha vibes every time. Come ready to move, smile, and surprise yourself.