Six Island-Inspired Snacks to Refuel After Your Workout
Refueling after your workout is just as important as showing up. At Aloha Fit, we believe recovery should taste just as good as the work you put in. These six island-inspired snacks are fresh, energizing, and totally on vibe. Click the links to explore each recipe in more detail!
Incorporating these island-inspired snacks into your post-workout routine can make refueling both enjoyable and beneficial. Each option offers a unique blend of flavors and nutrients to support your recovery and keep you energized. Post-workout fuel doesn’t have to be boring. With island-inspired ingredients and fresh flavors, these snacks help you recover and feel like you’re still on vacation.
Post-Workout Fuel Rule of Thumb:
Refuel within 30–45 minutes for best muscle recovery, and don’t forget to hydrate!
